Heath benefits of Coconut oil

The coconut tree is called a "tree of life". It is known because of its great versatility ranging from food to cosmetics. Its roots and fruit are known to have medicinal value that has numerous health benefits.


The coconut tree is called a "tree of life". It is known because of its great versatility ranging from food to cosmetics. Its roots and fruit are known to have medicinal value that has numerous health benefits. It grows mostly in tropical countries like Philippines, Thailand, Sri Lanka, India, and much more.

According to research, there are 1,500 studies proving that coconut oil is one of the superfoods in the planet. Its effectiveness and health and health benefits can go beyond expectation.

Here are some of the benefits of Coconut Oil:


1. Coconut Oil for Hair - Coconut Oil is best in hair care. It maintains the healthy and shiny texture of the hair. It also provides protein that our hair needed to make it look alive and healthy. In India, women are using it as hair conditioner and padding hair. Its natural protein helps recover damaged hair and relieve the stress of your hair. It also acts as lice repellent, prevents its eggs from attaching to the hair and remove fungus that causes dandruff.

2. Heart Disease - There are some reports that coconut oil contains fatty acids that are dangerous to the heart. It is proven wrong. Coconut oil actually contains 50% of lauric acid that helps prevent cholesterol build-up and high blood pressure. The saturated fat that can get from coconut oil doesn't contribute to LDL or bad cholesterol.

3. Coconut Oil for Skin - Coconut oil is also used for a massage treatment. It moisturizes dry skin which has the same level of minerals from expensive, drugstore oils. It also prevents wrinkles, cure eczema, psoriasis, dermatitis, and different types of skin infection. As you can see, coconut is part of any lotion brands.

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Heath benefits of Coconut oil
The coconut tree is called a "tree of life". It is known because of its great versatility ranging from food to cosmetics. Its roots and fruit are known to have medicinal value that has numerous health benefits.
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