A simple ingredient against high uric acid and join pain

Apple cider vinegar has anti-inflammatory and antioxidants properties that help in the overall health of the body.


Uric Acid is a harmful chemical in the blood that causes numerous kinds of disease. It is a chemical created when the body breaks down a substance call purine that can be found from food like liver, anchovies, mackerel, dried beans and peas, and beer.

Having a healthy diet or food lifestyle will prevent and dissolve uric acid from the blood and eliminate it from the body thru urination. Avoiding food with high uric acid could a way of preventing yourself from having it.

Taking too much sugar could also lead to high uric acid that causes serious kidney damage, high blood pressure and affects the immune system.

The normal uric acid level is:
Men: 3.4-7.0mg/dL
Woman: 2.4-6.0 mg/dL

There are many natural ways on how to get rid of the excess uric acid from the body. One of the effective ways of lowering it is Apple Cider Vinegar.

The wonder of apple cider vinegar is not a secret anymore. It is known to detoxify the body from harmful chemicals, eliminating the toxins, harmful bacteria, and excess water to the body. Apple cider vinegar has anti-inflammatory and antioxidants properties that help in the overall health of the body. It also has acetic acid that helps maintain the body pH preventing gout.

Bragg's Organic Apple Cider Vinegar is a known brand having the exact amount of nutrients and enzymes needed.

Recommended intake is 1-2 tablespoon of apple cider vinegar to a glass of water 3 times a day.

Drinking apple cider vinegar every day will detoxify your blood from toxins, break uric crystals and prevent from spreading to joints.

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Apple cider vinegar has anti-inflammatory and antioxidants properties that help in the overall health of the body.
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